Insights

Short, practical articles about clarity, momentum, and reflection. No fluff — only what helps you gather yourself and take the next step.

Clarity and direction

Why I overcommit (and then burn out)

Overcommitment isn’t always ambition. Often it’s fear of disappointing people, identity as the reliable one, and unclear priorities. A capacity budget and smaller yeses help.

2026-02-103 min read
Clarity and direction

Values vs goals: how to find direction without a big plan

Goals give you points on the map. Values give you a direction of travel. When goals feel heavy or empty, values can bring clarity: what matters to you and what that looks like in behavior this week.

2026-02-053 min read